glycemic index

  • Study: Kellogg’s Products Deadlier Than Cigarettes?

    Reading Time: 2 minutesKellogg sells mostly simple carbohydrates in the form of breakfast cereal and snacks. Their ad agencies make you think their foods are wholesome and safe. They’re not. They’re mostly simple carbohydrates (grains and sugar) that produce a glycemic shock when eaten. And foods that produce glycemic shock seem to be deadlier than cigarettes. At least […]

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